#yogaathome

By Angela Watts At the beginning of 2020, we had no idea our lives would shift to a virtual existence. Our idea of normal would spin 180 degrees, like when an instructor cues for a crescent lunge to the back of the room instead of the front. Or a trip to the grocery store becomes an exciting adventure instead of a dreaded chore. During this odd time, you may find yourself, like I was, hesitant to try an online yoga class. “It’s not the same,” you might say. “I like the studio experience, where I can step away from reality