#livestreamyoga | ONE Yoga Denver

Five Reasons Why You Should Take Online Yoga Classes

2021-03-22T21:16:46+00:00

By Angela Watts At the beginning of 2020, we had no idea our lives would shift to a virtual existence. Our idea of normal would spin 180 degrees, like when an instructor cues for a crescent lunge to the back of the room instead of the front. Or a trip to the grocery store becomes an exciting adventure instead of a dreaded chore. During this odd time, you may find yourself, like I was, hesitant to try an online yoga class. “It’s not the same,” you might say. “I like the studio experience, where I can step away from reality

Getting the Most Out of Your Online Yoga Class

Karey Goebel2020-06-06T01:31:46+00:00

By Angela Watts Creating an at-home yoga studio can be a creative and fun challenge. Over the last several weeks, I’ve been exploring ways to make the most of my online classes within my home. Here are a few tips to make your experience comfortable, functional, and playful. Design your space with intent When you walk into a yoga studio, what do you notice first? Is it the picturesque artwork on the walls, the low trickle of water you hear from the fountain, the soft lighting of the room? Whatever stands out, try to find little things to add to