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Cocoa and Cinnamon

2018-12-14T20:17:41+00:00

We recently returned from a quick Winter trip to Iceland. We discovered that the days were short. The wind was sharp. The views were breathtaking. Between hikes, we explored the nearby towns. We walked along

Cocoa and Cinnamon2018-12-14T20:17:41+00:00

6 Common Mistakes that Yoga Beginners Make

2018-12-13T18:28:06+00:00

These days it seems like everyone is talking about the benefits of yoga. Yoga can soothe away stress and help you become fit, strong and flexible. Yoga has been scientifically proven to help lower blood

6 Common Mistakes that Yoga Beginners Make2018-12-13T18:28:06+00:00