Welcome! We are so glad that you found ONE Yoga!  Whether you are brand-new to yoga or you’ve been practicing for many, many years, ONE Yoga has the perfect yoga classes for you. We are a warm, welcoming studio with a wide variety of yoga classes  for everybody. Our classes are taught by some of Denver’s most beloved teachers.

If you are brand new to yoga, check out our  Beginner Yoga classes which are held on Monday evenings and Saturday mornings.

ONE Yoga is a one-of-a-kind yoga studio located in South Denver’s DTC area.  We’ve got a vibrant yoga community with students who are working to find more strength, resilience, fitness and peace in their lives through yoga, meditation, yoga workshops, yoga retreats, corporate yoga, and bodywork.  ONE Yoga also offers South Denver’s premier 200 Hour yoga Teacher Training and 300 Hour Yoga Teacher Training programs.

South Denver Yoga reaches new heights at ONE Yoga with more than 50 weekly yoga classes that include Beginner yoga, Hot Power Vinyasa, Hatha yoga, Kundalini yoga, Gentle yoga, Align and flow, Advanced poses and Yoga nidra.

Visit our DTC Yoga location, and see why ONE Yoga has been called “the most beautiful yoga studio in Denver.” Stop by and experience our cozy lobby and tea bar, super-clean locker rooms, quiet lounge, and three gorgeous yoga rooms with peaceful parkviews.

Need more information?  Let us know how we can help – contact us!