April 17 – 24, 2016
Two Sundays 12 PM – 3:30 PM
Monday – Thursday 6:30 AM optional yoga and meditation
Want to feel vibrant, lose weight, and get ready to face the spring and summer months? Commit to eight days of healthy habits to help you cleanse your lifestyle by applying ancient yogic wisdom, modern lifestyle adjustments, restorative and revitalization practices, and modern energetics!
If you want to change your life – CHANGE your life!
ONE Lifestyle Cleanse teaches you Ayurvedic and energetic principles to learn how to cleanse your lifestyle – body. mind. spirit. You will be provided with a support structure to not only KNOW what to do, but to DO what you know.
Included in this program:
• Ayurvedic weight loss and health optimization strategies
• 4 early-morning yoga classes with meditation, taught by Gitali
• An Ayurvedic personal care kit (some products included)
• Guidance on how to eat for your body type and for the season
• Learn about cleansing and exercising for your body type
• Support and accountability of your lifestyle, practice, and dietary goals
• Restorative Yoga home practice support
• Guidance for incorporating Mantra into your practice
• Did you join us last time and want to re-commit? Get a 20% discount!
• An optional, one-hour Personal Ayurvedic Coaching Session with Beth Sanchez (not included in cost)
Join us in this Spring and cleanse!
Investment: $95 BUY NOW!
Member Discount: Yes
Optional Personal Ayurvedic Coaching Session with Beth Sanchez: $70
Repeat students receive a 20% discount!
Contact ONE Management to receive your discount.
Call the studio: 303-221-7000