Yoga for Skiers

NOV 6: Yoga for Skiers2018-10-03T02:49:49+00:00

with Alicia Fries

Sunday November 6
1:30 – 3:30 PM

Investment: $35…..BUY NOW!
Member Discounts Apply

Make a connection between yoga and skiing for a stronger, safer, and more enjoyable ski season. Ski season is around the corner and Yoga is the perfect way to prepare – whether you are a skier, snowboarder, or backcountry skier/snowshoer. This workshop will focus on postures, breath, and body awareness techniques that build balance, stability, and strength.

Alicia has been an avid skier for 38 years and is a former PSIA Level 1 Ski Instructor. She credits yoga for enabling her to keep up with her teenage boys on the slopes and hopes you’ll join her in this workshop that unites two of her favorite things: Skiing and Yoga!

 

Questions?

Email Info@ONEYogaDenver.com

Call the studio: 303.221.7000