with Tana Pittman
4 – 6 PM
Join us on the full moon to tap into your Spirit….
Through the practice of Kundalini Yoga, you unlock your creative energy and hidden potential. Once the true Self is unveiled, your Angelic nature is free to understand, to be compassionate, to be loving and giving to ourselves and others. Kundalini Yoga, as taught by Yogi Bhajan, is a scientific technology for happiness that works on the body, mind, and spirit. Come enliven your health and inner vitality to live from your angelic nature.
In this workshop we will practice pranayama, Asana, Mudra, Mantra, Meditation, Bhandas, and Deep Relaxation with the sound current of the Gong.
Yogi Tea and Cookies will be served after class.
“Your heart has not to open to others.
Your heart has to open to yourself.”
– Yogi Bhajan
Call the studio: 303.221.7000