Mindfulness Practice in the Tradition of Thich Nhat Hanh

MAY: Mindfulness Practice2018-10-02T20:40:21+00:00

with Beth Sanchez

Sunday, May 1
1:30 – 3:30 PM

Investment: same as class
Members: free

This is an opportunity for you to come home to yourself through some of the core teachings of Engaged Buddhism. This grounded, accessible, and tangible practice includes slow gentle yoga, sitting meditation, walking meditation, eating meditation, dharma sharing, and song singing.

RESERVE YOUR SPACE by emailing us.

Email Info@ONEYogaDenver.com

Call the studio: 303.221.7000