Welcome to ONE Yoga, South Denver’s premier yoga center. We are located right off I-25 and Belleview.

At the heart of ONE Yoga are our guiding principles:

  • Practice compassion, authenticity and kindness

  • Help our students build strength, flexibility, self-acceptance and peace in their bodies, minds and hearts.

  • Create an inclusive and welcoming community of students and teachers including BIPOC and LGBTQ+.

What Makes Us Different?

ONE Yoga is an independent yoga studio owned by local Colorado yogis who have been practicing in the community for years. The owner, Karey Goebel, is a sought-after yoga teacher with E-500 RYT credentials. She has been a driver in the Denver Tech Center yoga scene for more than a decade.

At ONE, Karey has cultivated a team of the very best, long-term teachers in the Denver area, many of whom hold a 500 RYT training, as well. You can trust the quality, experience and compassion of our staff when it comes to your mind, body and spirit. ONE regularly hosts travelling international teachers and is proud to host Christina Sell, Desiree Rumbaugh, Sean Haleen and many more.

Yoga Classes

We teach a variety of classes, including Power Vinyasa, Hatha, Gentle & Restorative classes. We also offer Beginner classes that provide safe opportunities to learn the basics. And for students who want to go deeper we offer advanced Align & Flow asana, Ashtanga, Kundalini and special workshops that explore challenging inversions, arm balances, transitions, meditation and more.

And we typically offer classes for kids and pre-natal.

Our Teachers

ONE Yoga has a remarkable team of 30 + experienced teachers on staff. Each has received extensive training and brings their own unique passion for yoga.

How We Give Back

ONE Yoga donates to dozens of groups who need help including local preschools, elementary schools, bands, teen sports teams, organizations for the Blind, ALS, and more.  We also drive charity fund-raisers that support homeless women and their children The Gathering Place, Refugees and their Families LFSMS and Comeback Yoga a Colorado-based organization that provides free yoga classes and education to veterans. ONE Yoga also provides teacher training scholarships to veterans (partnering with Comeback Yoga), and we provide partial scholarships to yoga students who would like to teach to under-served communities.