Around the World

Cocoa and Cinnamon


We recently returned from a quick Winter trip to Iceland. We discovered that the days were short. The wind was sharp. The views were breathtaking. Between hikes, we explored the nearby towns. We walked along

Cocoa and Cinnamon2018-12-14T20:17:41+00:00

What Type of Yoga is Right for Me?


WHAT TYPE OF YOGA IS RIGHT FOR ME? While the practice of yoga is for everybody – not every style of yoga will suit every body.  You may crave a gentle nourishing yoga practice with

What Type of Yoga is Right for Me?2018-12-13T18:26:07+00:00

Letter to a Newborn


Dear Sweet, Beautiful Little Darling, Hello! Welcome to this world. You are a ray of sunshine transmitted into a human body. With a human mind and human thoughts and human feelings. Without these forms, this

Letter to a Newborn2018-12-15T19:21:45+00:00