Monthly Archives: November 2018

6 Common Mistakes that Yoga Beginners Make


These days it seems like everyone is talking about the benefits of yoga. Yoga can soothe away stress and help you become fit, strong and flexible. Yoga has been scientifically proven to help lower blood

6 Common Mistakes that Yoga Beginners Make2018-12-13T18:28:06+00:00

Letter to a Newborn


Dear Sweet, Beautiful Little Darling, Hello! Welcome to this world. You are a ray of sunshine transmitted into a human body. With a human mind and human thoughts and human feelings. Without these forms, this

Letter to a Newborn2018-12-15T19:21:45+00:00

Making a Difference


The Yoga of.. Making a Difference Maybe you've felt this way too. Last week I was just in a funk. I felt the troubles of this world were too great and I was

Making a Difference2018-12-15T19:23:41+00:00